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"Pilates is complete coordination of body, mind and spirit."

Why start pilates?
 

  • Complete mind-body exercise
     

  • Strengthen your core
     

  • Muscle development
     

  • Maximize flexibility
     

  • Better your posture
     

  • Injury recovery

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Meet Diane
Continuing education, travel and training with the global pilates community influence my teaching and individual class techniques...
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Personalized sessions on your schedule
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Pilates for all ages and all body types

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